contrite
con.trite \'ka:n-.tri-t, k*n-'\ aj [ME contrit, fr. MF, fr. ML, fr. L, pp.
of conterere to grind, brui]se, fr. com- + terere to rub 1: grieving and
penitent for sin or shortcoming 2: proceeding from contrition {~ sighs} -
con.trite.ly av
Webster's English Dictionary